Smoked Sausage, Apples and Sauerkraut Recipe

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Ingredients:

Serving

1 lb smoked sausage (cut in 4-inch lengths )
1 tsp olive oil
1 medium onion (cut in wedges)
1 (16 oz) can sauerkraut
1 cup apple (cored and sliced )
1 cup apple juice
4 red potatoes (cubed )
1/2 cup brown sugar
salt and pepper

Directions:

In a large skillet, brown smoked sausage in olive oil, add onions and cook for 3 minutes.
Arrange all ingredients around sausage in skillet and cook over medium heat 30-40 minutes or until juice has cooked down.
If kraut still has a sour taste, add more brown sugar to suit your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.99 Kcal (2809 kJ)
Calories from fat	295.83 Kcal
		% Daily Value*
Total Fat	32.87g	51%
Cholesterol	69.16mg	23%
Sodium	1034.39mg	43%
Potassium	1701.58mg	36%
Total Carbs	76.12g	25%
Sugars	40.51g	162%
Dietary Fiber	5.65g	23%
Protein	18.21g	36%
Vitamin C	47.9mg	80%
Iron	3.6mg	20%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	138.97 Kcal (582 kJ)
Calories from fat	61.27 Kcal
		% Daily Value*
Total Fat	6.81g	51%
Cholesterol	14.32mg	23%
Sodium	214.23mg	43%
Potassium	352.41mg	36%
Total Carbs	15.76g	25%
Sugars	8.39g	162%
Dietary Fiber	1.17g	23%
Protein	3.77g	36%
Vitamin C	9.9mg	80%
Iron	0.7mg	20%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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