Sausage and Peppers With a Kick! Recipe

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Sausage and Peppers With a Kick!
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Ingredients:

Directions:

  1. Heat oil in a large skillet or pot over medium-high heat.
  2. Brown sausages on all sides.
  3. Remove sausages from pan and set aside.
  4. Pour in wine and deglaze the pan scraping up any blackened bits, over very low heat.
  5. Put the peppers and onions in the pan.
  6. Add the spaghetti sauce and stir.
  7. Season with spices, hot sauce and salt and pepper.
  8. Stir and cover.
  9. Simmer until onions and peppers are tender.
  10. Slice the sausage into circles and add to the pot.
  11. Cover and continue simmering until sausage is cooked.
  12. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.82 Kcal (2964 kJ)
Calories from fat 473.71 Kcal
% Daily Value*
Total Fat 52.63g 81%
Cholesterol 122.26mg 41%
Sodium 1463.36mg 61%
Potassium 681.02mg 14%
Total Carbs 25.82g 9%
Sugars 7.04g 28%
Dietary Fiber 3.72g 15%
Protein 27.64g 55%
Vitamin C 72.2mg 120%
Vitamin A 1.5mg 49%
Iron 27.9mg 155%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 181.15 Kcal (758 kJ)
Calories from fat 121.23 Kcal
% Daily Value*
Total Fat 13.47g 81%
Cholesterol 31.29mg 41%
Sodium 374.52mg 61%
Potassium 174.29mg 14%
Total Carbs 6.61g 9%
Sugars 1.8g 28%
Dietary Fiber 0.95g 15%
Protein 7.07g 55%
Vitamin C 18.5mg 120%
Vitamin A 0.4mg 49%
Iron 7.1mg 155%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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