Directions:
- Place the sausage in a large skillet over medium heat, and cook until evenly brown. Remove from skillet, and crumble into a large pot. Add bell pepper, onion, garlic, and tomatoes with their liquid. Stir in parsley, basil, and chicken broth. Cover, place over medium heat, and bring to a boil. Reduce heat to low, and cook for 30 minutes.
- Stir orzo pasta and spinach into the pot. Continue cooking soup 10 minutes, or until pasta is al dente. Serve topped with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.26 Kcal (545 kJ) | ||
| Calories from fat | 75.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 1041.06mg | 43% | |
| Potassium | 342.87mg | 7% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 7mg | 39% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.65 Kcal (166 kJ) | ||
| Calories from fat | 22.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 13% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 6% | |
| Sodium | 316.85mg | 43% | |
| Potassium | 104.35mg | 7% | |
| Total Carbs | 1.95g | 2% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 1.32g | 9% | |
| Vitamin C | 11.7mg | 64% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.1mg | 39% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chunky Spaghetti Sauce
Italian sausage, sliced into wheels, Bell peppers, chopped and 6 more.. -
Baked Spaghetti Squash with Beef and Veggies
Spaghetti squash, halved and seeded, Ground beef and 10 more.. -
Baked Spaghetti Squash With Chicken and Veggies
Spaghetti squash, halved and seeded, Chicken breast, cubed and 9 more.. -
Mama's Lasagna
Hot italian sausage, Lean ground beef and 17 more.. -
Slow Cooker Italian Sausage
Italian sausage, in casings, Green peppers, sliced and 10 more.. -
Rogue Sauce
Italian sweet sausage links, thinly sliced, Olive oil and 7 more.. -
Sausage & Shrimp Paella
Chicken broth, Saffron thread and 11 more.. -
Stuffed Peppers With Sausage
Bell peppers, cleaned and cored, Italian sausages and 11 more.. -
Italian Sausage and Pasta Soup
Hot italian sausage or 2 lbs mild italian sausage and 11 more.. -
Italian Sausage and Pasta Soup
Hot italian sausage or 2 lbs mild italian sausage and 11 more.. -
Italian Sausage and Pasta Soup
Hot or mild italian sausages and 11 more.. -
Fresh-Tomato Lasagna
Chopped onion (about 3), Garlic cloves, minced and 16 more..
Also Try
-
-
-
Joe's Mom's Sausage and Tortellini Soup
Bulk spicy italian sausage, Chopped onion, Garlic, minced and 14 more.. -
-
Carrabba's Sausage and Lentil Soup
Italian sausage (you can also use italian turkey sausage) and 15 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
