Amount Per 1 Serving | |||
Calories | 357.71 Kcal (1498 kJ) | ||
Calories from fat | 178.11 Kcal | ||
% Daily Value* | |||
Total Fat | 19.79g | 30% | |
---|---|---|---|
Cholesterol | 216.35mg | 72% | |
Sodium | 913.76mg | 38% | |
Potassium | 317.72mg | 7% | |
Total Carbs | 20.6g | 7% | |
Sugars | 4.15g | 17% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 24.61g | 49% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 0.4mg | 13% | |
Iron | 3.6mg | 20% | |
Calcium | 477.5mg | 48% |
Amount Per 100 g | |||
Calories | 174.03 Kcal (729 kJ) | ||
Calories from fat | 86.65 Kcal | ||
% Daily Value* | |||
Total Fat | 9.63g | 30% | |
---|---|---|---|
Cholesterol | 105.26mg | 72% | |
Sodium | 444.55mg | 38% | |
Potassium | 154.57mg | 7% | |
Total Carbs | 10.02g | 7% | |
Sugars | 2.02g | 17% | |
Dietary Fiber | 1.7g | 14% | |
Protein | 11.97g | 49% | |
Vitamin C | 5.8mg | 20% | |
Vitamin A | 0.2mg | 13% | |
Iron | 1.7mg | 20% | |
Calcium | 232.3mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.