Sausage and Corn Chili Recipe

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Sausage and Corn Chili
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Ingredients:

Directions:

  1. Cook sausage.
  2. Add in remaining ingredients and simmer until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.81 Kcal (2603 kJ)
Calories from fat 330.54 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 86.17mg 29%
Sodium 2852.91mg 119%
Potassium 1068.19mg 23%
Total Carbs 50.31g 17%
Sugars 13.84g 55%
Dietary Fiber 8.6g 34%
Protein 23.29g 47%
Vitamin C 15.1mg 25%
Iron 4.9mg 27%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 169.29 Kcal (709 kJ)
Calories from fat 89.99 Kcal
% Daily Value*
Total Fat 10g 57%
Cholesterol 23.46mg 29%
Sodium 776.73mg 119%
Potassium 290.82mg 23%
Total Carbs 13.7g 17%
Sugars 3.77g 55%
Dietary Fiber 2.34g 34%
Protein 6.34g 47%
Vitamin C 4.1mg 25%
Iron 1.3mg 27%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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