Gg's Best Chili Recipe

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Gg's Best Chili
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, brown half the meat; pour off fat. Remove meat.
  2. Brown remaining meat; pour off all fat except 2 tablespoons.
  3. Add onion, garlic; cook and stir until tender.
  4. Add meat and remaining ingredients except flour, cornmeal and warm water. Mix well.
  5. Bring to a boil; reduce heat and simmer covered for 2 hours or the longer the better.
  6. Stir together flour and cornmeal; add warm water. Mix well. Stir into chili mixture.
  7. Cook covered 20 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.14 Kcal (2119 kJ)
Calories from fat 134.11 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 163.66mg 55%
Sodium 1686.27mg 70%
Potassium 1383.91mg 29%
Total Carbs 31.82g 11%
Sugars 10.32g 41%
Dietary Fiber 4.63g 19%
Protein 60.46g 121%
Vitamin C 8.4mg 14%
Vitamin A 0.5mg 17%
Iron 7.8mg 43%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 104.48 Kcal (437 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 23%
Cholesterol 33.78mg 55%
Sodium 348.08mg 70%
Potassium 285.67mg 29%
Total Carbs 6.57g 11%
Sugars 2.13g 41%
Dietary Fiber 0.96g 19%
Protein 12.48g 121%
Vitamin C 1.7mg 14%
Vitamin A 0.1mg 17%
Iron 1.6mg 43%
Calcium 22.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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