Sausage and Bacon Breakfast Quiche Recipe

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Sausage and Bacon Breakfast Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, toss cheese with flour. Set aside.
  3. In a large bowl, combine eggs and milk. Add bacon, sausage and cheese mixture, mixing well. Pour egg mixture into unbaked piecrust.
  4. Bake until eggs are set and a wooden toothpick inserted into the center of the quiche comes out clean, approximately 1 hour.
  5. Let cool slightly, serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.2 Kcal (2496 kJ)
Calories from fat 363.96 Kcal
% Daily Value*
Total Fat 40.44g 62%
Cholesterol 220.83mg 74%
Sodium 1842.06mg 77%
Potassium 451.46mg 10%
Total Carbs 22.8g 8%
Sugars 3.35g 13%
Dietary Fiber 1.14g 5%
Protein 35.4g 71%
Iron 3.5mg 20%
Calcium 316.1mg 32%
Amount Per 100 g
Calories 255.18 Kcal (1068 kJ)
Calories from fat 155.78 Kcal
% Daily Value*
Total Fat 17.31g 62%
Cholesterol 94.52mg 74%
Sodium 788.44mg 77%
Potassium 193.24mg 10%
Total Carbs 9.76g 8%
Sugars 1.43g 13%
Dietary Fiber 0.49g 5%
Protein 15.15g 71%
Iron 1.5mg 20%
Calcium 135.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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