Saucy Potatoes with Chicken or Pork Recipe

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Saucy Potatoes with Chicken or Pork
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Ingredients
5
Count
Nutrition
268
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Spray 1 1/2 qt.
  2. Casserole dish.
  3. Place dry potatoes in dish; place meat on top.
  4. Prepare sauce mix according to package directions; add sherry and herbs to sauce.
  5. Pour over meat and potatoes.
  6. Bake uncovered at 350F for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.79 Kcal (1121 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 68.84mg 23%
Sodium 981.68mg 41%
Potassium 674.03mg 14%
Total Carbs 28.92g 10%
Dietary Fiber 3.54g 14%
Protein 25.8g 52%
Vitamin C 6.7mg 11%
Iron 0.8mg 4%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 167.38 Kcal (701 kJ)
Calories from fat 30.18 Kcal
% Daily Value*
Total Fat 3.35g 8%
Cholesterol 43.03mg 23%
Sodium 613.6mg 41%
Potassium 421.3mg 14%
Total Carbs 18.08g 10%
Dietary Fiber 2.22g 14%
Protein 16.13g 52%
Vitamin C 4.2mg 11%
Iron 0.5mg 4%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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