Directions:
- Trim excess fat from the pork chops. Brown chops on both sides in skillet on top of the stove (I just sprayed Pam on my skillet and browned quickly).
- Dissolve bouillon cube in water, add cornstarch and mix until smooth. Add remaining ingredients and mix well.
- Drain fat from chops.
- Put your chops in an oven friendly baking dish and pour sauce over them.
- Cover and cook 325ºF for 1-1 1/2 hour(depending on the thickness of your chops).
- *Be sure to spoon some sauce over each chop when serving!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.16 Kcal (612 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 682.94mg | 28% | |
| Potassium | 169.4mg | 4% | |
| Total Carbs | 34.86g | 12% | |
| Sugars | 28.92g | 116% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.22 Kcal (273 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 304.75mg | 28% | |
| Potassium | 75.59mg | 4% | |
| Total Carbs | 15.56g | 12% | |
| Sugars | 12.91g | 116% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 0.97g | 4% | |
| Vitamin C | 5.3mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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