Smoked Salmon Pizza Recipe

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Smoked Salmon Pizza
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Ingredients:

Directions:

  1. Prick prepared dough (see All About Dough below) with fork. Bake at 450° for 10–12 minutes or until crisp. Transfer to rack. Combine cream cheese with chopped fresh dill and lemon juice. Spread mixture on crust. Top with smoked salmon, capers, and sliced red onion. Garnish with fresh dill, if desired. Cut into 5 slices; serve.
  2. All About Dough
  3. Where to buy it: You can get refrigerated pizza dough at your local pizzeria or supermarket (Trader Joe's, Whole Foods, and Albertsons make great ones). Let dough sit at room temperature for 15 minutes before rolling it out, and arrange your oven rack at the lowest position. Then follow these directions, add toppings, and bake.
  4. Pizza prep: Preheat oven to 450°. Roll out 1 (1-pound) whole-wheat or regular store-bought pizza dough on a lightly floured surface with a floured rolling pin into a 13-inch round or 13- x 12-inch rectangle. Lightly spray a large baking sheet with olive oil; sprinkle with cornmeal. Transfer dough to prepared sheet. Roll up sides 1-inch to form a rim.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.32 Kcal (2003 kJ)
Calories from fat 274.42 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 116.75mg 39%
Sodium 1752.18mg 73%
Potassium 658.58mg 14%
Total Carbs 18.52g 6%
Sugars 12.41g 50%
Dietary Fiber 0.84g 3%
Protein 30.18g 60%
Vitamin C 8.8mg 15%
Iron 1.1mg 6%
Calcium 287.9mg 29%
Amount Per 100 g
Calories 150.34 Kcal (629 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 47%
Cholesterol 36.7mg 39%
Sodium 550.73mg 73%
Potassium 207mg 14%
Total Carbs 5.82g 6%
Sugars 3.9g 50%
Dietary Fiber 0.27g 3%
Protein 9.48g 60%
Vitamin C 2.8mg 15%
Iron 0.3mg 6%
Calcium 90.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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