Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.41 Kcal (986 kJ) | ||
| Calories from fat | 29.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Sodium | 442.78mg | 18% | |
| Potassium | 146.59mg | 3% | |
| Total Carbs | 41.79g | 14% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 8.25g | 16% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.67 Kcal (782 kJ) | ||
| Calories from fat | 23.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 5% | |
|---|---|---|---|
| Sodium | 351.1mg | 18% | |
| Potassium | 116.24mg | 3% | |
| Total Carbs | 33.14g | 14% | |
| Sugars | 4.88g | 25% | |
| Dietary Fiber | 3.03g | 15% | |
| Protein | 6.54g | 16% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2.5mg | 18% | |
| Calcium | 90mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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