Pb N J Banana Bread Recipe

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Pb N J Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350F, grease and flour 2 loaf pans well.
  2. In a medium bowl combine flours, oats, cinnamon, cornstarch, baking soda and salt. Set aside.
  3. In a large bowl, beat together yogurt, bananas, sugar, peanut butter and vanilla until well blended.
  4. Add the dry ingredients and stir quickly yet gently to combine. A few lumps are okay.
  5. Divide 2/3 of the batter between the pans, then spoon a line of preserves down the centre of each loaf.
  6. Top with remaining batter, covering the preserves completely.
  7. Bake on the lowest rack of the oven for 65-70 minutes, tenting with foil after 30 minutes.
  8. Cool 20 minutes in pans, then turn onto a wire rack and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.96 Kcal (1026 kJ)
Calories from fat 48.26 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 0.99mg 0%
Sodium 515.68mg 21%
Potassium 319.19mg 7%
Total Carbs 44.4g 15%
Sugars 15.39g 62%
Dietary Fiber 4.3g 17%
Protein 6.56g 13%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 208.67 Kcal (874 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 8%
Cholesterol 0.84mg 0%
Sodium 439.28mg 21%
Potassium 271.9mg 7%
Total Carbs 37.82g 15%
Sugars 13.11g 62%
Dietary Fiber 3.66g 17%
Protein 5.58g 13%
Vitamin C 5.7mg 11%
Vitamin A 0.1mg 3%
Iron 3.1mg 20%
Calcium 85.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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