Directions:
- Spread mayonnaise on one slice of toast, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1326.67 Kcal (5555 kJ) | ||
| Calories from fat | 932.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.6g | 159% | |
|---|---|---|---|
| Cholesterol | 175.25mg | 58% | |
| Sodium | 3140.69mg | 131% | |
| Potassium | 739.17mg | 16% | |
| Total Carbs | 52.13g | 17% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 51.94g | 104% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 3.2mg | 18% | |
| Calcium | 797.8mg | 80% | |
| Amount Per 100 g | |||
| Calories | 253.57 Kcal (1062 kJ) | ||
| Calories from fat | 178.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 159% | |
|---|---|---|---|
| Cholesterol | 33.5mg | 58% | |
| Sodium | 600.29mg | 131% | |
| Potassium | 141.28mg | 16% | |
| Total Carbs | 9.96g | 17% | |
| Sugars | 2.87g | 60% | |
| Dietary Fiber | 1.39g | 29% | |
| Protein | 9.93g | 104% | |
| Vitamin C | 3.1mg | 27% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.6mg | 18% | |
| Calcium | 152.5mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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