Amount Per 1 Serving | |||
Calories | 214.24 Kcal (897 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Sodium | 222.72mg | 9% | |
Potassium | 119.2mg | 3% | |
Total Carbs | 27.52g | 9% | |
Sugars | 5.28g | 21% | |
Dietary Fiber | 4.28g | 17% | |
Protein | 9.84g | 20% | |
Iron | 1.3mg | 7% | |
Calcium | 107.2mg | 11% |
Amount Per 100 g | |||
Calories | 315.06 Kcal (1319 kJ) | ||
Calories from fat | 132.35 Kcal | ||
% Daily Value* | |||
Total Fat | 14.71g | 15% | |
---|---|---|---|
Sodium | 327.53mg | 9% | |
Potassium | 175.29mg | 3% | |
Total Carbs | 40.47g | 9% | |
Sugars | 7.76g | 21% | |
Dietary Fiber | 6.29g | 17% | |
Protein | 14.47g | 20% | |
Iron | 1.9mg | 7% | |
Calcium | 157.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.