Cinnamon-Raisin Peanut Butter Sandwich Recipe

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Ingredients:

Serving

1/2 cup peanut butter
2 tbsp honey
1 tsp ground cinnamon , or to taste
4 tbsp raisins
8 slices whole-grain bread

Directions:

In a small bowl, mix together peanut butter, honey, and cinnamon.
Spread about 2 tablespoons of the peanut butter spread over one side of one slice of bread. Sprinkle 1 tablespoon raisins evenly over peanut butter, and place a slice of bread on top of the raisins to make a sandwich. Repeat with remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.83 Kcal (1641 kJ)
Calories from fat	164.83 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Sodium	206.98mg	9%
Potassium	453.27mg	10%
Total Carbs	46.64g	16%
Sugars	14.32g	57%
Dietary Fiber	7.29g	29%
Protein	14.84g	30%
Vitamin C	0.6mg	1%
Iron	2.6mg	14%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	370.62 Kcal (1552 kJ)
Calories from fat	155.91 Kcal
		% Daily Value*
Total Fat	17.32g	28%
Sodium	195.78mg	9%
Potassium	428.74mg	10%
Total Carbs	44.12g	16%
Sugars	13.55g	57%
Dietary Fiber	6.89g	29%
Protein	14.03g	30%
Vitamin C	0.6mg	1%
Iron	2.4mg	14%
Calcium	73.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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