Peanut Krispie Squares Recipe

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Peanut Krispie Squares
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Ingredients:

Directions:

  1. Line an 8 x 8 inch pan with baking paper.
  2. Heat the peanut butter, corn syrup, sugar and butter in a saucepan over low heat while stirring.
  3. Combine rice cereal and peanuts in a bowl.
  4. Pour hot mixture over top.
  5. Stir well to coat evenly.
  6. Press in the prepared pan.
  7. For the frosting, mix melted chocolate with peanut butter.
  8. Frost.
  9. Let cool in refrigerator and cut in 25 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.43 Kcal (504 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 1.63mg 1%
Sodium 30.71mg 1%
Potassium 107.4mg 2%
Total Carbs 13.93g 5%
Sugars 10.24g 41%
Dietary Fiber 1.2g 5%
Protein 3.16g 6%
Vitamin C 1.5mg 2%
Iron 1.2mg 7%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 454.16 Kcal (1901 kJ)
Calories from fat 231.97 Kcal
% Daily Value*
Total Fat 25.77g 11%
Cholesterol 6.14mg 1%
Sodium 115.82mg 1%
Potassium 405.01mg 2%
Total Carbs 52.52g 5%
Sugars 38.63g 41%
Dietary Fiber 4.52g 5%
Protein 11.92g 6%
Vitamin C 5.5mg 2%
Vitamin A 0.1mg 1%
Iron 4.6mg 7%
Calcium 51.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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