Sandra's Shanghai Lobster (Sandra Lee) Recipe

Posted by
Rate It!
Sandra's Shanghai Lobster (Sandra Lee)
Add your photo!
Ingredients
22
Count
Nutrition
418
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Fill a pot large enough to hold the lobster tails with water. Add the salt, pepper, celery, onion and thyme, and bring to a boil. Add the lobster tails. When the pot returns to a boil, remove the tails and set them aside. They will not be fully cooked but will finish cooking in the sauce.
  2. Melt the butter in a large skillet over medium heat. Add the shallots and cook until soft. Add the wine and cook until it is reduced by half. Add the garlic, ginger, curry powder and red pepper flakes. Cook for 1 minute. Add the clam juice and cook until it is reduced by half, 5 to 6 minutes. Add the coconut milk, cream and soy sauce, and then bring to a simmer. Add the lobster tails to the pan. Reduce the heat to low, cover and cook for 5 to 6 minutes. Remove the lobster; set aside and keep warm. Turn the heat to medium-low and cook until the liquid is thickened and reduced by half, 6 to 8 minutes. Taste, and adjust the seasoning with salt and pepper.
  3. To serve, put a pile of jasmine rice onto a plate. Nestle a lobster tail next to the rice. Pour over some sauce and garnish with the Crispy Fried Spinach.
  4. Crispy Fried Spinach:
  5. In a deep fryer or a Dutch oven filled about halfway with oil over medium-high heat, bring the oil to 375 degrees F.
  6. While the oil is heating, look through the spinach leaves and pick off any tough stems. Gently drop a small handful of leaves into the hot oil. Be careful as the oil will splatter. Cook for about 30 seconds, turning once, and remove leaves to paper towel lined plates to drain. Season with salt. Serve as soon as possible.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.12 Kcal (1751 kJ)
Calories from fat 181.12 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 226.32mg 75%
Sodium 1967.34mg 82%
Potassium 1062.07mg 23%
Total Carbs 26.66g 9%
Sugars 9.6g 38%
Dietary Fiber 4.92g 20%
Protein 31.43g 63%
Vitamin C 24.8mg 41%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 89.65 Kcal (375 kJ)
Calories from fat 38.83 Kcal
% Daily Value*
Total Fat 4.31g 31%
Cholesterol 48.52mg 75%
Sodium 421.8mg 82%
Potassium 227.71mg 23%
Total Carbs 5.72g 9%
Sugars 2.06g 38%
Dietary Fiber 1.05g 20%
Protein 6.74g 63%
Vitamin C 5.3mg 41%
Iron 0.6mg 15%
Calcium 52.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top