Sancho Panza Spuds Recipe

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Sancho Panza Spuds
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Ingredients:

Directions:

  1. Preheat oven to 375º.
  2. Wash potatoes and puncture each with a fork.
  3. Place on a cookie sheet in center of oven and bake for 1 hour 30 minutes or until soft.
  4. While still warm, cut potatoes in half lengthwise; Scoop out insides into a large
  5. Bowl, leaving skins intact.
  6. Mash potatoes; Stir in yogurt and green chile.
  7. Mash until smooth then mix in salt, pepper, garlic, parsley and radishes.
  8. Fill potato skins with mixture.
  9. Place on cookie sheet and bake at 350º for 25 minutes.
  10. Remove potatoes from oven. Sprinkle cheese evenly over potatoes.
  11. Garnish with pepper strips then return to oven for 5 minutes.
  12. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.12 Kcal (515 kJ)
Calories from fat 38.22 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 14.2mg 5%
Sodium 406.46mg 17%
Potassium 341.44mg 7%
Total Carbs 16.44g 5%
Sugars 5.07g 20%
Dietary Fiber 2.51g 10%
Protein 5.07g 10%
Vitamin C 57.2mg 95%
Vitamin A 0.9mg 30%
Iron 5.2mg 29%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 94.74 Kcal (397 kJ)
Calories from fat 29.41 Kcal
% Daily Value*
Total Fat 3.27g 7%
Cholesterol 10.93mg 5%
Sodium 312.76mg 17%
Potassium 262.73mg 7%
Total Carbs 12.65g 5%
Sugars 3.9g 20%
Dietary Fiber 1.93g 10%
Protein 3.9g 10%
Vitamin C 44.1mg 95%
Vitamin A 0.7mg 30%
Iron 4mg 29%
Calcium 98.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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