Amount Per 1 Serving
Calories	376.25 Kcal (1575 kJ)
Calories from fat	118.15 Kcal
		% Daily Value*
Total Fat	13.13g	20%
Cholesterol	45.96mg	15%
Sodium	697.42mg	29%
Potassium	835.75mg	18%
Total Carbs	45.27g	15%
Sugars	20.53g	82%
Dietary Fiber	3.56g	14%
Protein	18.07g	36%
Vitamin C	16.4mg	27%
Vitamin A	1.8mg	59%
Iron	2.1mg	11%
Calcium	378.3mg	38%

Amount Per 100 g
Calories	119.69 Kcal (501 kJ)
Calories from fat	37.59 Kcal
		% Daily Value*
Total Fat	4.18g	20%
Cholesterol	14.62mg	15%
Sodium	221.86mg	29%
Potassium	265.86mg	18%
Total Carbs	14.4g	15%
Sugars	6.53g	82%
Dietary Fiber	1.13g	14%
Protein	5.75g	36%
Vitamin C	5.2mg	27%
Vitamin A	0.6mg	59%
Iron	0.7mg	11%
Calcium	120.3mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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