Directions:
- Preheat oven to 180C (160C fan forced).
- Wrap each potato in aluminium foil and put on a shallow tray and put in the oven and cook for 1 hour or until tender.
- Heat carbonara sauce in a small saucepan until simmering.
- Drain the tuna and flake and add to the carbonara sauce and then add the spring onions.
- Make a cross in the cooked potatoes and carefully push open.
- Spoon in the tuna sauce and then sprinkle with cheese.
- Put potatoes on a tray and bake for a further 10 minutes or until cheese is bubbly.
- If you have sauce left over serve in a jug for people to pour over as they make their way through the potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.04 Kcal (871 kJ) | ||
| Calories from fat | 26.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 6% | |
| Sodium | 125.59mg | 5% | |
| Potassium | 393.43mg | 8% | |
| Total Carbs | 17.68g | 6% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.3mg | 7% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.73 Kcal (531 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 5% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 6% | |
| Sodium | 76.5mg | 5% | |
| Potassium | 239.65mg | 8% | |
| Total Carbs | 10.77g | 6% | |
| Sugars | 2.17g | 14% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 7.01g | 23% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 0.8mg | 7% | |
| Calcium | 46.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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