Sambal Ijo (Hijau) Recipe

Posted by
Rate It!
Sambal Ijo (Hijau)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Steam the chillies and shallots until they are soft and tender.
  2. Chop and lightly pound them using the mortar or pestle.
  3. Put the chillies and shallots aside and heat the oil.
  4. Fry the silver fish or ikan bilis til they are half golden ( if you use this).
  5. Add the pounded paste, vinegar and salt and sauté them about 3-4 minutes.
  6. Serve with steamed white rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.72 Kcal (1100 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 22.14mg 1%
Potassium 795.92mg 17%
Total Carbs 30.04g 10%
Sugars 15.1g 60%
Dietary Fiber 5.82g 23%
Protein 5.82g 12%
Vitamin C 315mg 525%
Iron 2.4mg 13%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 77.12 Kcal (323 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 4%
Sodium 6.5mg 1%
Potassium 233.63mg 17%
Total Carbs 8.82g 10%
Sugars 4.43g 60%
Dietary Fiber 1.71g 23%
Protein 1.71g 12%
Vitamin C 92.5mg 525%
Iron 0.7mg 13%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top