Directions:
- Heat the oil in a saute pan on medium high heat. Add the rice, bell pepper, onion, garlic, celery, carrots, and tomato and saute until the rice is no longer translucent, about 10 minutes.
- Add the water and the knorr chicken bouillon powder and stir. Bring mixture to a boil and taste the liquid. Add salt or more chicken bouillon powder if needed to taste.
- Cover and cook on medium low for 20 minutes. Turn heat off and allow the rice to sit for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.13 Kcal (733 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 5.89mg | 0% | |
| Potassium | 58.32mg | 1% | |
| Total Carbs | 35.46g | 12% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.82 Kcal (276 kJ) | ||
| Calories from fat | 7.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 21.92mg | 1% | |
| Total Carbs | 13.33g | 12% | |
| Sugars | 0.39g | 4% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 0.69g | 4% | |
| Vitamin C | 3.8mg | 17% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 19% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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