Minestrone Soup Recipe

Posted by
Rate It!
Minestrone Soup
Add your photo!
Ingredients
15
Count
Nutrition
44
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 slice bacon
  • 1 garlic clove
  • 2 1/2 ml sugar
  • 1 pinch basil
  • 1 pinch oregano
  • 50 g pasta
  • 500 ml water
  • 15 ml olive oil

Directions:

  1. Finely chop bacon.
  2. Wash, dice and de-seed pepper.
  3. Peel and finely chop onion.
  4. Crush garlic.
  5. Wash and chop celery.
  6. Wash, peel and dice carrot.
  7. Heat oil in a large pot, fry bacon, onion, pepper and garlic for 5mins.
  8. Add remaining ingredients in to pot. bring to boil and simmer for 30mins.
  9. Test for seasoning and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.74 Kcal (183 kJ)
Calories from fat 23.55 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 3.56mg 1%
Sodium 145.72mg 6%
Potassium 99.61mg 2%
Total Carbs 4.13g 1%
Sugars 1.47g 6%
Dietary Fiber 0.74g 3%
Protein 1.11g 2%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 43.85 Kcal (184 kJ)
Calories from fat 23.61 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 3.57mg 1%
Sodium 146.08mg 6%
Potassium 99.85mg 2%
Total Carbs 4.15g 1%
Sugars 1.48g 6%
Dietary Fiber 0.75g 3%
Protein 1.11g 2%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top