Amount Per 1 Serving
Calories	282.17 Kcal (1181 kJ)
Calories from fat	25.99 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Sodium	7.78mg	0%
Potassium	327.22mg	7%
Total Carbs	56.68g	19%
Sugars	3.7g	15%
Dietary Fiber	2.99g	12%
Protein	5.93g	12%
Vitamin C	79.3mg	132%
Iron	2.1mg	11%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	88.3 Kcal (370 kJ)
Calories from fat	8.13 Kcal
		% Daily Value*
Total Fat	0.9g	4%
Sodium	2.43mg	0%
Potassium	102.39mg	7%
Total Carbs	17.74g	19%
Sugars	1.16g	15%
Dietary Fiber	0.94g	12%
Protein	1.86g	12%
Vitamin C	24.8mg	132%
Iron	0.6mg	11%
Calcium	22.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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