Directions:
- Sauté the onion in butter until golden brown.
- Add the beans to the onion and sauté, stirring constantly, until the beans turn a bright green.
- Add the garlic through salt and pepper.
- Simmer 30 minutes, or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.26 Kcal (491 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 525.56mg | 22% | |
| Potassium | 251.26mg | 5% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.68 Kcal (384 kJ) | ||
| Calories from fat | 54.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 12% | |
|---|---|---|---|
| Cholesterol | 15.9mg | 7% | |
| Sodium | 410.89mg | 22% | |
| Potassium | 196.44mg | 5% | |
| Total Carbs | 8.74g | 4% | |
| Sugars | 2.51g | 13% | |
| Dietary Fiber | 2.43g | 12% | |
| Protein | 1.6g | 4% | |
| Vitamin C | 11.4mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 36.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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