Amount Per 1 Serving | |||
Calories | 242.42 Kcal (1015 kJ) | ||
Calories from fat | 54.95 Kcal | ||
% Daily Value* | |||
Total Fat | 6.11g | 9% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 795.46mg | 33% | |
Potassium | 955.58mg | 20% | |
Total Carbs | 12.93g | 4% | |
Sugars | 6.5g | 26% | |
Dietary Fiber | 2.99g | 12% | |
Protein | 33.8g | 68% | |
Vitamin C | 45.4mg | 76% | |
Iron | 2.8mg | 16% | |
Calcium | 45.8mg | 5% |
Amount Per 100 g | |||
Calories | 77.12 Kcal (323 kJ) | ||
Calories from fat | 17.48 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 9% | |
---|---|---|---|
Cholesterol | 31.26mg | 33% | |
Sodium | 253.08mg | 33% | |
Potassium | 304.02mg | 20% | |
Total Carbs | 4.11g | 4% | |
Sugars | 2.07g | 26% | |
Dietary Fiber | 0.95g | 12% | |
Protein | 10.75g | 68% | |
Vitamin C | 14.4mg | 76% | |
Iron | 0.9mg | 16% | |
Calcium | 14.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.