Salsa Verde Con Puerco/Pork Tenderloin in Green Sauce Recipe

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Salsa Verde Con Puerco/Pork Tenderloin in Green Sauce
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Ingredients:

Directions:

  1. Take the poblano and anaheim peppers and cut the tops off. Then cut in half length wise and de-seed. Brush peppers and garlic cloves with olive oil. Place under a broiler and grill for 10 minutes flipping once in the proccess. Put the peppers and garlic in a paper bag to cool. Once cool, place the garlic to the side then peel the skins off the peppers and chop them up along with the green chilies. Put aside.
  2. Fix a pan of boiling water and place the tomatillo and tomato in it for 10 minutes. Pour off water and mash well. Remove the skins from the mash and throw away. Put mash aside.
  3. Take the olive oil to a large saute' pan add the garlic and onion and saute' till onion is clear.
  4. Add pork salt and ground pepper to the pan. Kick up the heat a bit and brown the pork. Cut the tops off the jalapeno and serrano peppers. Dice and add to pan seeds and all. Continue to saute for a couple of minutes.
  5. Add the mash, chopped peppers & chilies, lime juice and cumin. Stir till mixed. Cover and cook 30 minutes over medium/low heat. Remove cover and cook 30 more minutes stirring occasionally till most of the water content has reduced.
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.42 Kcal (1015 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 98.26mg 33%
Sodium 795.46mg 33%
Potassium 955.58mg 20%
Total Carbs 12.93g 4%
Sugars 6.5g 26%
Dietary Fiber 2.99g 12%
Protein 33.8g 68%
Vitamin C 45.4mg 76%
Iron 2.8mg 16%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 77.12 Kcal (323 kJ)
Calories from fat 17.48 Kcal
% Daily Value*
Total Fat 1.94g 9%
Cholesterol 31.26mg 33%
Sodium 253.08mg 33%
Potassium 304.02mg 20%
Total Carbs 4.11g 4%
Sugars 2.07g 26%
Dietary Fiber 0.95g 12%
Protein 10.75g 68%
Vitamin C 14.4mg 76%
Iron 0.9mg 16%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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