Salsa Ranchera Recipe

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Salsa Ranchera
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Ingredients:

Directions:

  1. Heat a cast-iron skillet over medium heat. Add tomatoes, garlic, and chilies.
  2. Cook, turning every few minutes,15 to 20 minutes.
  3. Remove each veggie when it is browned; allow to cool slightly.
  4. Peel the garlic, core the tomatoes, and stem the peppers.
  5. Transfer the veggies to a blender and puree, in batches if necessary, until smooth. Heat oil in the same pan over medium-high heat.
  6. Carefully pour in the puree, season with salt and cook, stirring, until the sauce has thickened somewhat, 10 to 15 minutes.
  7. Serve hot or cold.
  8. Makes 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.25 Kcal (2199 kJ)
Calories from fat 322.55 Kcal
% Daily Value*
Total Fat 35.84g 55%
Sodium 1736.53mg 72%
Potassium 217.7mg 5%
Total Carbs 34.56g 12%
Sugars 2.74g 11%
Dietary Fiber 1.67g 7%
Protein 17.69g 35%
Vitamin C 12.9mg 21%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 551.11 Kcal (2307 kJ)
Calories from fat 338.42 Kcal
% Daily Value*
Total Fat 37.6g 55%
Sodium 1822.01mg 72%
Potassium 228.41mg 5%
Total Carbs 36.26g 12%
Sugars 2.87g 11%
Dietary Fiber 1.75g 7%
Protein 18.56g 35%
Vitamin C 13.5mg 21%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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