Easy No Cook Salsa Recipe

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Easy No Cook Salsa
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Ingredients
5
Count
Nutrition
19
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut the stems off cilrantro and cut the lime in half.
  2. In a Food processor or blender combine (10oz) Tomatoes and green chilies,Piece of garlic clove,Cilranto with out the stems and salt also add prefered vegetables if youd like.
  3. Squeeze the juice of one half lime into the food processor.
  4. Blend or Process for as short or as long as you would like depending on how chunky you would like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.03 Kcal (80 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 585.63mg 24%
Potassium 191.08mg 4%
Total Carbs 4.95g 2%
Sugars 2.47g 10%
Dietary Fiber 1.24g 5%
Protein 0.93g 2%
Vitamin C 15.2mg 25%
Iron 0.2mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 21.04 Kcal (88 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 647.6mg 24%
Potassium 211.3mg 4%
Total Carbs 5.47g 2%
Sugars 2.74g 10%
Dietary Fiber 1.37g 5%
Protein 1.03g 2%
Vitamin C 16.8mg 25%
Iron 0.2mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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