Roasted Tomatoes & Garlic Recipe

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Ingredients

Count

Nutrition

1122

Calories

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Ingredients:

Serving

15 large roma tomatoes
30 cloves garlic
1/4 cup fresh basil
1/4 cup olive oil
1 salt and pepper to taste

Directions:

Heat oven to 400. Coat the bottom of a large cookie sheet with olive oil.
Wash tomatoes and stem. Cut in half and arrange flesh side down on cookie sheet. Don't crowd.
Separate cloves from about 5 heads of garlic. Remove papery skin but otherwise leave skin on, whole. Put cloves among tomatoes on sheet.
Brush all lightly with leftover oil and bake 10 minutes.
Turn sheet for even cooking and cook another 10 minutes. If skins haven't split after this, cook a further 10 minutes. Remove from oven and cool on wire rack.
Wash and mince basil.
Slip skins from tomatoes and from garlic. Discard oil left on sheet. Mix all together in a bowl and freeze, or use as a pasta sauce or filling for tomato cheese pie.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1121.5 Kcal (4695 kJ)
Calories from fat	512.21 Kcal
		% Daily Value*
Total Fat	56.91g	88%
Sodium	152.04mg	6%
Potassium	6848.7mg	146%
Total Carbs	139.08g	46%
Sugars	82.8g	331%
Dietary Fiber	29.22g	117%
Protein	32.88g	66%
Vitamin C	411.2mg	685%
Iron	2mg	11%
Calcium	446.5mg	45%

Amount Per 100 g
Calories	38.91 Kcal (163 kJ)
Calories from fat	17.77 Kcal
		% Daily Value*
Total Fat	1.97g	88%
Sodium	5.28mg	6%
Potassium	237.64mg	146%
Total Carbs	4.83g	46%
Sugars	2.87g	331%
Dietary Fiber	1.01g	117%
Protein	1.14g	66%
Vitamin C	14.3mg	685%
Iron	0.1mg	11%
Calcium	15.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.4

Points
30

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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