Directions:
- Section the tomatoes and onion into pieces small enough for your food processor or blender to work effectively.
- I use a blender set on it lowest setting (mine says stir).
- **In a blender, slowly add all the ingredients, starting with the tomatoes and onions.
- Make sure not to put too much into your blender bowl at any one time, or it will not chop properly.
- Once the tomato and onion mixture is nice and smooth, continue to blend and incorporate all the other ingredients.
- **In a food processor, add all ingredients to the bowl and pulse until the mixture can withstand the continuous operation of the food processor.
- Process until smooth.
- FINAL INSTRUCTIONS- Get some chips and a family member or a friend to help with the final adjustments.
- I usually have to tweak the amount of salt, cumin, cilantro or garlic to make it perfect .
- If the onion or other seasonings are too much, add another tomato.
- Your salsa can be enjoyed now, but it is best after an overnight stay in the refrigerator.
- To make it the way I like it, I add one more tomato, one more chile arbol, at least one more large serano pepper and one more teaspoon of salt.
- I have also substituted the seranos with jalepeños or habeñeros.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.08 Kcal (557 kJ) | ||
| Calories from fat | 55.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Sodium | 1198.22mg | 50% | |
| Potassium | 701.66mg | 15% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.2mg | 51% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 62.36 Kcal (261 kJ) | ||
| Calories from fat | 26.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 10% | |
|---|---|---|---|
| Sodium | 561.52mg | 50% | |
| Potassium | 328.82mg | 15% | |
| Total Carbs | 9.42g | 7% | |
| Sugars | 2.38g | 20% | |
| Dietary Fiber | 2.6g | 22% | |
| Protein | 2.31g | 10% | |
| Vitamin C | 14.8mg | 53% | |
| Iron | 4.3mg | 51% | |
| Calcium | 76.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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