Directions:
- Boil tomato and serrano peppers until tomato skins start to break
- Remove skins from tomatos (optional)
- Place peppers into blender/food processor and blend until broken up
- Place tomato, cilantro and garlic into blender and blend until tomato is broken up and mixed with peppers. The time you blend your salsa depends on how thick you want it.
- After blended to desired consistency, place onions and oregano in blender and, using the pulse button, pulse until onions are well mixed with salsa.
- Enjoy hot or cold!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.43 Kcal (86 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.2mg | 0% | |
| Potassium | 169.46mg | 4% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 27.03 Kcal (113 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.55mg | 0% | |
| Potassium | 224.15mg | 4% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 3.36g | 10% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 16.1mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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