Salsa My Way Recipe

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Salsa My Way
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Ingredients:

Directions:

  1. Put all ingredients in large pot - bring to a rolling boil - turn down heat - Cook 20 minutes.
  2. Pour into a sterile glass gallon jar.
  3. Put into the fridge and serve at will.
  4. This lasts us about 2 weeks.
  5. I guess that you could put this in pint jars and can them if you like.
  6. You will find that I did not include cilantro in this recipe. I am allergic to it. It tastes and smells like ivory soap to me and then I bloat out and have to go to the hosptial. You may want to use a tablespoon or more of fresh chopped cilantro in your recipe.
  7. - -
  8. Leaving everything raw will result in a salsa with a bright, refreshing taste. Raw salsa is also known as salsa cruda.
  9. Roasting the tomatoes, garlic and/or chiles first will lend a rich, smoky flavor to your finished dish.
  10. If you cook the salsa, you'll trade in the fresh taste for a deeper, sweeter one.
  11. -My NOTE-
  12. I use the liquid, if I use 6 cans of diced tomatoes - I use the liquid in the cans. If I use fresh tomatoes, I save the juice off of them. I prefer a thin sauced chunky salsa. It is for this reason I do not use a food processer or tomato sauce in the recipe. Its the way La Casa(??) made it before they closed thier door. And yes I know their is a brand out there called that, but it came out after this place closed up and it is not the same...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.69 Kcal (2821 kJ)
Calories from fat 14.82 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 104.92mg 4%
Potassium 3418.8mg 73%
Total Carbs 151.91g 51%
Sugars 110.61g 442%
Dietary Fiber 23.67g 95%
Protein 14.52g 29%
Vitamin C 635.9mg 1060%
Vitamin A 11.8mg 395%
Iron 206.7mg 1148%
Calcium 340.1mg 34%
Amount Per 100 g
Calories 34.82 Kcal (146 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 3%
Sodium 5.42mg 4%
Potassium 176.71mg 73%
Total Carbs 7.85g 51%
Sugars 5.72g 442%
Dietary Fiber 1.22g 95%
Protein 0.75g 29%
Vitamin C 32.9mg 1060%
Vitamin A 0.6mg 395%
Iron 10.7mg 1148%
Calcium 17.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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