Salsa My Way Recipe

Posted by
Rate It!
Salsa My Way
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. The very first thing you do is to open the cans of tomatoes, and let it start draining; don't forget, do NOT throw away the juice, you will need it later.
  2. Using a food processor:.
  3. Place onion, red pepper flakes, and garlic salt in a food processor,with the blade, and pulse a few times, until the onion is the size you prefer.
  4. Remove the onion mixture and place in a medium size bowl; use a larger bowl to double or triple.
  5. Place cilantro in processor and pulse a few times. Scrape sides of processor,if necessary. Remove cilantro and place it in the bowl containing the onion mixture.
  6. Place the drained tomatoes in the processor, and pulse a few times.
  7. Now is the time to add in the reserved tomato juice. I happen to like mine on the thin side, so for this recipe, I will use most or all of the juice. Add a little juice, stir, adjust seasonings, and continue until you have the consistency and flavor you want. Taste, and add salt, if necessary.
  8. I find that salsas retain their freshness in a glass container better than plastic.
  9. *If you have a problem with the cilantro (too thick to process) just add a couple of tablespoons reserved juice or a tablespoons or two of water. That will free up the blades on your processor.
  10. When I make salsa, and I always at least triple the recipe, I store mine in a glass jar or mixing bowl with a lid. It will keep for about 2 weeks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.14 Kcal (17 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.26mg 2%
Potassium 19.56mg 0%
Total Carbs 0.93g 0%
Sugars 0.44g 2%
Dietary Fiber 0.21g 1%
Protein 0.12g 0%
Vitamin C 1.1mg 2%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 34.18 Kcal (143 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 307.7mg 2%
Potassium 161.51mg 0%
Total Carbs 7.67g 0%
Sugars 3.65g 2%
Dietary Fiber 1.74g 1%
Protein 0.97g 0%
Vitamin C 9.2mg 2%
Calcium 19.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top