Salsa-Cream-Chicken Recipe

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Salsa-Cream-Chicken
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Ingredients:

  • 400 ml heavy cream
  • 400 ml salsa

Directions:

  1. Mix heavy cream and salsa in a casserole.
  2. Wash the chicken breasts and dry them with a paper towel.
  3. Lay them into the sauce and cover them with the mixture.
  4. Bake 1 hour at 400° F or until chicken is tender and cooked through.
  5. If you don't eat meat you can substitute the chicken with feta and bake it for approx 20 minutes.
  6. Serve with white wine, pita bread, rice or/ and fresh garden salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.32 Kcal (1915 kJ)
Calories from fat 356.85 Kcal
% Daily Value*
Total Fat 39.65g 61%
Cholesterol 144.08mg 48%
Sodium 1833.52mg 76%
Potassium 800.85mg 17%
Total Carbs 22.3g 7%
Sugars 9.73g 39%
Dietary Fiber 5.01g 20%
Protein 9.13g 18%
Vitamin C 6mg 10%
Iron 0.2mg 1%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 127.42 Kcal (533 kJ)
Calories from fat 99.42 Kcal
% Daily Value*
Total Fat 11.05g 61%
Cholesterol 40.14mg 48%
Sodium 510.85mg 76%
Potassium 223.13mg 17%
Total Carbs 6.21g 7%
Sugars 2.71g 39%
Dietary Fiber 1.4g 20%
Protein 2.54g 18%
Vitamin C 1.7mg 10%
Calcium 39.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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