Creamy Chicken Enchiladas Recipe

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Creamy Chicken Enchiladas
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Ingredients
13
Count
Nutrition
447
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook chicken, chop, and set aside Cook garlic, peppers, celery, and onion, put in large bowl with chicken.
  2. In seperate bowl mix soup, salsa, milk, olives to create sauce Add two thirds of this sauce and all sour cream to veggie and chicken mixture and add two thirds of the cheese.
  3. Place a couple spoonfuls of mixture into tortillas and roll up.
  4. Place in greased baking dish Cover with remaining sauce and cheese.
  5. Cook for 20-30 minutes on 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.9 Kcal (1871 kJ)
Calories from fat 240.91 Kcal
% Daily Value*
Total Fat 26.77g 41%
Cholesterol 66.01mg 22%
Sodium 1535.76mg 64%
Potassium 526.9mg 11%
Total Carbs 28.56g 10%
Sugars 5.48g 22%
Dietary Fiber 2.27g 9%
Protein 23.53g 47%
Vitamin C 24.5mg 41%
Iron 2mg 11%
Calcium 326.2mg 33%
Amount Per 100 g
Calories 131.25 Kcal (550 kJ)
Calories from fat 70.75 Kcal
% Daily Value*
Total Fat 7.86g 41%
Cholesterol 19.39mg 22%
Sodium 451.02mg 64%
Potassium 154.74mg 11%
Total Carbs 8.39g 10%
Sugars 1.61g 22%
Dietary Fiber 0.67g 9%
Protein 6.91g 47%
Vitamin C 7.2mg 41%
Iron 0.6mg 11%
Calcium 95.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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