Salsa Chicken Recipe

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Salsa Chicken
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Ingredients
4
Count
Nutrition
296
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375F.
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides and pour salsa over all.
  3. Bake at 375F for 25-35 min, or until chicken is tender.
  4. Sprinkle chicken with cheese and continue to back an additional 3-5 min, or until cheese is melted.
  5. Top with sour cream and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.94 Kcal (1239 kJ)
Calories from fat 78.98 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 141.34mg 47%
Sodium 1236.77mg 52%
Potassium 874.98mg 19%
Total Carbs 8.13g 3%
Sugars 2.7g 11%
Dietary Fiber 1.65g 7%
Protein 49.04g 98%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 94.87 Kcal (397 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 14%
Cholesterol 45.31mg 47%
Sodium 396.49mg 52%
Potassium 280.5mg 19%
Total Carbs 2.6g 3%
Sugars 0.87g 11%
Dietary Fiber 0.53g 7%
Protein 15.72g 98%
Vitamin C 0.4mg 2%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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