Salsa Sour Cream Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 package taco seasoning mix
1 cup salsa
1/4 cup sour cream ( i use the fat-free)

Directions:

Place chicken breasts in a lightly greased shallow baking dish; season with the taco seasoning mix.
Pour the salsa over the chicken.
Bake at 350° for 35 to 45 minutes, or until chicken is tender.
When ready to serve, remove the chicken from the pan, stir sour cream into salsa, then return chicken.
Serve salsa sour cream chicken with a big tossed salad and Spanish rice.
This chicken breast recipe serves 4.
(I did this with chicken thighs- bone in- and just removed the skin before cooking- came out fine,- so any piece of chicken can be used-also just used plain rice- it tastes good enough!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.89 Kcal (1256 kJ)
Calories from fat	84.24 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	144.27mg	48%
Sodium	1238.82mg	52%
Potassium	888.99mg	19%
Total Carbs	7.68g	3%
Sugars	2.67g	11%
Dietary Fiber	1.53g	6%
Protein	49.27g	99%
Vitamin C	1.4mg	2%
Iron	0.1mg	0%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	94.1 Kcal (394 kJ)
Calories from fat	26.43 Kcal
		% Daily Value*
Total Fat	2.94g	14%
Cholesterol	45.27mg	48%
Sodium	388.71mg	52%
Potassium	278.94mg	19%
Total Carbs	2.41g	3%
Sugars	0.84g	11%
Dietary Fiber	0.48g	6%
Protein	15.46g	99%
Vitamin C	0.5mg	2%
Calcium	16.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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