Directions:
- In small bowl, combine jam, soy sauce, water and cornstarch. Set aside.
- In large non-stick skillet, heat sesame oil over medium high heat. Add pork and ginger and stir-fry until pork is browned and just cooked through, about 3-5 minutes.
- Transfer pork and ginger to bowl with slotted spoon. Add canola oil to skillet. Stir-fry peppers, water chestnuts, and apples until peppers are crisp tender, about 3 minutes.
- Add pork back to skillet along with green onions. Stir-fry 30 seconds. Add jam mixture. Continue to stir-fry 30 seconds to one minute, or until sauce thickens. Season to taste with black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.5 Kcal (932 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 539.57mg | 22% | |
| Potassium | 514.52mg | 11% | |
| Total Carbs | 28.8g | 10% | |
| Sugars | 15.19g | 61% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 13.7g | 27% | |
| Vitamin C | 147.7mg | 246% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 61.2mg | 340% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.36 Kcal (253 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 8% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 12% | |
| Sodium | 146.38mg | 22% | |
| Potassium | 139.58mg | 11% | |
| Total Carbs | 7.81g | 10% | |
| Sugars | 4.12g | 61% | |
| Dietary Fiber | 1.17g | 17% | |
| Protein | 3.72g | 27% | |
| Vitamin C | 40.1mg | 246% | |
| Vitamin A | 1mg | 118% | |
| Iron | 16.6mg | 340% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Tofu Stir Fry
Water or 1 cup chicken stock, Soy sauce, Brown sugar and 10 more.. -
Five-Spice Turkey & Lettuce Wraps
Water, Instant brown rice, Sesame oil, Lean ground turkey and 10 more.. -
Oriental Pepper Steak
Lean beef sirloin steaks, Beef broth and 12 more.. -
Asian Linguine Salad
Uncooked linguine, Reduced-sodium soy sauce, Water and 10 more.. -
Spicy Chicken Fried Rice With Peanuts
Less-sodium soy sauce, Dark brown sugar, Dark sesame oil and 11 more.. -
Cashew Chicken
Reduced sodium soy sauce, Dry sherry, Cornstarch and 17 more.. -
Vegetable Shrimp Stir-Fry
Cornstarch, Water, Soy sauce, Hoisin sauce, Honey and 10 more.. -
Spicy Pork Stir-Fry
Soy sauce, Cornstarch, Water, Pork tenderloin, cubed and 13 more.. -
Spicy Pork Stir Fry
Soy sauce, Cornstarch, Water, Pork tenderloin, cubed and 13 more.. -
Thai Vegetable Noodles
Cornstarch, Coconut milk, Reduced-sodium soy sauce, Water and 13 more.. -
Mandarin Pork Stir-Fry With Sesame Noodles
Reduced sodium soy sauce, Cold water, Cornstarch and 13 more..
Also Try
-
-
-
-
-
Pork, Choy Sum and Noodle Stir Fry
Rice noodles, dry, Tamari , salt reduced if possible and 10 more.. -
-
Chicken Stir Fry for Ginger Lovers
Boneless chicken breast, Soy sauce, Garlic cloves, minced and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
