Salmon With Vanilla-Black Pepper Vinaigrette Recipe

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Salmon With Vanilla-Black Pepper Vinaigrette
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Toss the beets in a little oil, salt, and pepper and wrap in foil.
  3. Roast until soft in the center when pierced with a knife, about 1 hour.
  4. When the beets are cool enough to handle, peel and cut into wedges.
  5. In a small bowl, combine the Da Vinci Gourmet Sugar Free Vanilla Syrup with the champagne vinegar.
  6. Slowly whisk in the oil.
  7. Season with the salt and pepper.
  8. Cook the salmon as you like (grill, broil, or saute).
  9. In a bowl, combine the beet wedges, arugula, and nectarines and toss with the vanilla-black pepper vinaigrette.
  10. Top the fish with the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.27 Kcal (604 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 13.03mg 4%
Sodium 65.76mg 3%
Potassium 380.24mg 8%
Total Carbs 11.09g 4%
Sugars 7.63g 31%
Dietary Fiber 2.62g 10%
Protein 7.55g 15%
Vitamin C 5.2mg 9%
Iron 0.6mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 97.5 Kcal (408 kJ)
Calories from fat 49.53 Kcal
% Daily Value*
Total Fat 5.5g 13%
Cholesterol 8.81mg 4%
Sodium 44.44mg 3%
Potassium 256.98mg 8%
Total Carbs 7.5g 4%
Sugars 5.16g 31%
Dietary Fiber 1.77g 10%
Protein 5.1g 15%
Vitamin C 3.5mg 9%
Iron 0.4mg 3%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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