Blue Cheese & Berry Tossed Salad Recipe

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Blue Cheese & Berry Tossed Salad
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Ingredients:

Directions:

  1. • In a salad bowl, combine the salad greens, cheese, blueberries and pecans.
  2. • In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad and toss to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.74 Kcal (1431 kJ)
Calories from fat 295.22 Kcal
% Daily Value*
Total Fat 32.8g 50%
Cholesterol 2.36mg 1%
Sodium 64.91mg 3%
Potassium 132.64mg 3%
Total Carbs 6.64g 2%
Sugars 2.92g 12%
Dietary Fiber 2.86g 11%
Protein 3.62g 7%
Vitamin C 4.1mg 7%
Vitamin A 0.3mg 11%
Iron 12mg 67%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 423.35 Kcal (1772 kJ)
Calories from fat 365.72 Kcal
% Daily Value*
Total Fat 40.64g 50%
Cholesterol 2.93mg 1%
Sodium 80.41mg 3%
Potassium 164.31mg 3%
Total Carbs 8.22g 2%
Sugars 3.62g 12%
Dietary Fiber 3.54g 11%
Protein 4.48g 7%
Vitamin C 5.1mg 7%
Vitamin A 0.4mg 11%
Iron 14.8mg 67%
Calcium 52.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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