Directions:
- Mix together orange juice, viniagrette dressing and tarragon.
- Pour into a shallow baking dish.
- Add salmon and turn to coat both sides.
- Cover and refrigerate 1 hour to marinate.
- Remove salmon from dish and pour marinade into a small saucepan.
- Return salmon to dish.
- Bake salmon at 450 degrees for 15 minutes or until it flakes easily with a fork.
- While fish is cooking, bring the marinade to a boil.
- Reduce the heat to low and simmer for 5 minutes.
- Add the sour cream and cook until heated through.
- Stir, and let stand for 5 minutes.
- Serve over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.51 Kcal (877 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 21% | |
| Sodium | 240.22mg | 10% | |
| Potassium | 540.17mg | 11% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 25.29g | 51% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.45 Kcal (467 kJ) | ||
| Calories from fat | 38.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 12% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 21% | |
| Sodium | 127.78mg | 10% | |
| Potassium | 287.34mg | 11% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 2.03g | 15% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 13.45g | 51% | |
| Vitamin C | 8.4mg | 26% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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