Directions:
- Sprinkle salmon with salt and pepper.
- Place skin side down in a lightly greased 11 x 7 baking dish.
- Combine mustard, butter, and honey.
- Brush honey mixture over salmon.
- Combine breadcrumbs, pecans, and parsley and spoon evenly over top of salmon filets.
- Bake uncovered at 450 degrees for 12 to 15 minutes or until fish flakes easily whe tested with a fork.
- Garnish with lemon slices and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 724.2 Kcal (3032 kJ) | ||
| Calories from fat | 368.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.9g | 63% | |
|---|---|---|---|
| Cholesterol | 161.55mg | 54% | |
| Sodium | 513.79mg | 21% | |
| Potassium | 1314mg | 28% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 70.6g | 141% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.59 Kcal (764 kJ) | ||
| Calories from fat | 92.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 63% | |
|---|---|---|---|
| Cholesterol | 40.73mg | 54% | |
| Sodium | 129.54mg | 21% | |
| Potassium | 331.3mg | 28% | |
| Total Carbs | 4.37g | 6% | |
| Sugars | 2.6g | 41% | |
| Dietary Fiber | 0.8g | 13% | |
| Protein | 17.8g | 141% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.3mg | 7% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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