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Fish Cakes with Coleslaw and Horseradish-Dill Sauce Recipe

Fish Cakes with Coleslaw and Horseradish-Dill Sauce Recipe

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Fish Cakes with Coleslaw and Horseradish-Dill Sauce

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Ingredients:

Serving

2 large lemons
1/2 cup mayonnaise
1/2 cup chopped green onions, divided
2 tbsp sweet pickle relish
2 tbsp prepared horseradish
3 tbsp chopped fresh dill, divided
4 slices white sandwich bread , torn into pieces
8 oz mahi-mahi , cut into 8 strips
1 large egg, lightly beaten
1 8- oz bag coleslaw mix
2 tbsp olive oil

Directions:

Grate enough lemon peel to measure 2 1/2 teaspoons. Halve lemons; squeeze enough juice to measure 1/4 cup. Mix peel, 2 tablespoons juice, mayonnaise, 1/4 cup green onion, relish, horseradish, and 2 tablespoons dill in bowl; set sauce aside.
Grind bread to fine crumbs in processor. Place 1 cup breadcrumbs in medium bowl. Place remaining breadcrumbs in 13x9-inch baking dish. Using on/off turns, very coarsely chop fish in processor (do not form paste). Add fish to breadcrumbs in bowl; gently mix in egg, 1 tablespoon sauce, and 1/4 cup green onion. Shape fish mixture into four 31/2-inch-round cakes; thickly coat with breadcrumbs in baking dish.
Toss coleslaw mix, 3 tablespoons sauce, 2 tablespoons lemon juice, and 1 tablespoon dill in bowl. Season with salt and pepper.
Heat oil in large nonstick skillet over medium heat. Add fish cakes; sauté until cooked through, about 2 minutes per side. Serve fish cakes with slaw and sauce.
Per serving: 474.6 Calories (kcal), 61.4 % calories from fat, 32.4 g fat, 4.5 g saturated fat, 104.4 mg cholesterol, 28.4 g carbohydrates, 3.2 g dietary fiber, 7.6 g total sugars, 25.2 g net carbohydrates, 15.9 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.78 Kcal (1615 kJ)
Calories from fat	281 Kcal
		% Daily Value*
Total Fat	31.22g	48%
Cholesterol	103.41mg	34%
Sodium	383.26mg	16%
Potassium	202.91mg	4%
Total Carbs	13.83g	5%
Sugars	4.64g	19%
Dietary Fiber	2.49g	10%
Protein	14.27g	29%
Vitamin C	37.5mg	63%
Iron	1.9mg	10%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	180.53 Kcal (756 kJ)
Calories from fat	131.5 Kcal
		% Daily Value*
Total Fat	14.61g	48%
Cholesterol	48.39mg	34%
Sodium	179.35mg	16%
Potassium	94.96mg	4%
Total Carbs	6.47g	5%
Sugars	2.17g	19%
Dietary Fiber	1.17g	10%
Protein	6.68g	29%
Vitamin C	17.6mg	63%
Iron	0.9mg	10%
Calcium	26.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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