Directions:
- Preheat oven to 400°F. Mix black and green olives, sun-dried tomatoes, garlic, butter, rosemary and thyme in medium bowl. Mix in 1 1/2 teaspoons Dijon mustard, then breadcrumbs.
- Butter large baking sheet. Place salmon fillets on prepared sheet. Spread 1 teaspoon mustard over each. Pack 1/4 of breadcrumb mixture onto each mustard-coated fillet. Bake until fillets are just opaque in center, about 12 minutes.
- *Available in Asian markets and in the Asian foods section of some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.76 Kcal (2461 kJ) | ||
| Calories from fat | 495.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.11g | 85% | |
|---|---|---|---|
| Cholesterol | 141.03mg | 47% | |
| Sodium | 672.56mg | 28% | |
| Potassium | 305.01mg | 6% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.71 Kcal (1205 kJ) | ||
| Calories from fat | 242.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.97g | 85% | |
|---|---|---|---|
| Cholesterol | 69.03mg | 47% | |
| Sodium | 329.22mg | 28% | |
| Potassium | 149.3mg | 6% | |
| Total Carbs | 6.29g | 4% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 5.97g | 24% | |
| Vitamin C | 4.1mg | 14% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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