Orange Herb Roasted Chicken Recipe

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Orange Herb Roasted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Pour the chicken broth into a small roasting pan, and set aside.
  2. Loosen the skin from the breasts and thighs of the chicken. Stuff the butter pieces evenly underneath the skin of the chicken, and place into the roasting pan. Squeeze the orange halves over the chicken, and stuff the orange halves into the chicken cavity. Tie the legs together with kitchen twine. Sprinkle the chicken with salt and pepper to taste, then rub in the minced garlic. Drizzle the melted butter all over the chicken, then lay the herb sprigs onto the breast and around the legs.
  3. Cover the dish with aluminum foil, and bake in the preheated oven for 20 minutes. Uncover and baste the chicken with the pan juices. Continue cooking until the chicken is no longer pink, or until a meat thermometer inserted into the thickest part of the thigh reads 165 degrees F (74 degrees C), 1 to 2 hours. Baste the chicken every 10 to 15 minutes after you uncover it. Once cooked, allow the chicken to rest out of the oven for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.84 Kcal (2356 kJ)
Calories from fat 343.98 Kcal
% Daily Value*
Total Fat 38.22g 59%
Cholesterol 95.7mg 32%
Sodium 3285.93mg 137%
Potassium 350.56mg 7%
Total Carbs 47.22g 16%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 8.76g 18%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 124mg 12%
Amount Per 100 g
Calories 366.19 Kcal (1533 kJ)
Calories from fat 223.8 Kcal
% Daily Value*
Total Fat 24.87g 59%
Cholesterol 62.27mg 32%
Sodium 2137.89mg 137%
Potassium 228.08mg 7%
Total Carbs 30.72g 16%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 5.7g 18%
Vitamin C 2.5mg 6%
Vitamin A 0.2mg 13%
Iron 0.5mg 4%
Calcium 80.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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