Amount Per 1 Serving | |||
Calories | 212.5 Kcal (890 kJ) | ||
Calories from fat | 58.43 Kcal | ||
% Daily Value* | |||
Total Fat | 6.49g | 10% | |
---|---|---|---|
Cholesterol | 76.55mg | 26% | |
Sodium | 534.94mg | 22% | |
Potassium | 42.05mg | 1% | |
Total Carbs | 4.15g | 1% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 0.82g | 3% | |
Protein | 30.68g | 61% | |
Vitamin C | 1.3mg | 2% | |
Iron | 0.5mg | 3% | |
Calcium | 21.6mg | 2% |
Amount Per 100 g | |||
Calories | 104 Kcal (435 kJ) | ||
Calories from fat | 28.6 Kcal | ||
% Daily Value* | |||
Total Fat | 3.18g | 10% | |
---|---|---|---|
Cholesterol | 37.46mg | 26% | |
Sodium | 261.82mg | 22% | |
Potassium | 20.58mg | 1% | |
Total Carbs | 2.03g | 1% | |
Sugars | 0.4g | 3% | |
Dietary Fiber | 0.4g | 3% | |
Protein | 15.02g | 61% | |
Vitamin C | 0.6mg | 2% | |
Iron | 0.2mg | 3% | |
Calcium | 10.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.