Directions:
- Stir together vinegar, water, lemon juice and brown sugar in a small bowl.
- Pat salmon dry and season with salt and pepper.
- Heat oil in a 12 nonstick skillet over moderately high heat but not smoking.
- Increase heat to high, add salmon skin side up, and sear until well browned (about 4 minutes).
- Turn fish over and sear until just cooked through (3 to 4 minutes more).
- Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam.).
- Simmer, stirring until thickened and reduced to about 1/3 cup (about 2 minutes).
- Spoon glaze over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.52 Kcal (329 kJ) | ||
| Calories from fat | 30.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 5% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 111.52mg | 5% | |
| Potassium | 119.65mg | 3% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 3.73g | 15% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.97 Kcal (469 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 5% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 8% | |
| Sodium | 159.03mg | 5% | |
| Potassium | 170.63mg | 3% | |
| Total Carbs | 6.23g | 1% | |
| Sugars | 5.33g | 15% | |
| Protein | 10.11g | 14% | |
| Vitamin C | 4.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 34.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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