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Salmon To Die For Recipe

Salmon To Die For Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 large fresh filet of salmon about eight inches long
capers
dash kosher salt
fresh ground pepper
4 tbsp white 'drinking wine' ( serve with if so inclined)
wax paper

Directions:

Gentley wash fish and feel for any bones
Pat dry
Place skin down in middle of wax paper
Add salt pepper and wine
Fold paper til sides meet on top and fold over to close on top leaving air space between fish and 'roof' of paper
Fold and enclose both ends
Place in micro for 6 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.07 Kcal (76 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	36.88mg	2%
Total Carbs	0.69g	0%
Sugars	0.14g	1%

Amount Per 100 g
Calories	91.16 Kcal (382 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	186.11mg	2%
Total Carbs	3.51g	0%
Sugars	0.7g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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