Salmon-Stuffed Tomatoes Recipe

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Salmon-Stuffed Tomatoes
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Ingredients:

Directions:

  1. In a large bowl, combine the salmon, celery, pickle, chives and green pepper. In a small bowl, combine the mayonnaise, lemon juice, salt and lemon-pepper. Add to salmon mixture and mix gently. Cover and refrigerate for 2 hours.
  2. Core tomatoes; cut into four to six wedges, not cutting all the way through. Place tomatoes on each of six salad plates; top with salmon salad. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.44 Kcal (688 kJ)
Calories from fat 125.98 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 11.72mg 4%
Sodium 390.89mg 16%
Potassium 366.88mg 8%
Total Carbs 7.83g 3%
Sugars 6.05g 24%
Dietary Fiber 1.68g 7%
Protein 2.76g 6%
Vitamin C 21.6mg 36%
Iron 0.1mg 1%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 93.31 Kcal (391 kJ)
Calories from fat 71.49 Kcal
% Daily Value*
Total Fat 7.94g 22%
Cholesterol 6.65mg 4%
Sodium 221.8mg 16%
Potassium 208.18mg 8%
Total Carbs 4.45g 3%
Sugars 3.43g 24%
Dietary Fiber 0.95g 7%
Protein 1.56g 6%
Vitamin C 12.2mg 36%
Iron 0.1mg 1%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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