Egg Salad Sandwiches Recipe

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Egg Salad Sandwiches
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Ingredients:

Directions:

  1. In a small bowl combine all ingredients, spread on 4 pieces of bread. Top with remaining bread. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.28 Kcal (1307 kJ)
Calories from fat 145.62 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 145.65mg 49%
Sodium 510.99mg 21%
Potassium 189.82mg 4%
Total Carbs 29.96g 10%
Sugars 4.52g 18%
Dietary Fiber 2.71g 11%
Protein 11.01g 22%
Vitamin C 15.1mg 25%
Iron 2.7mg 15%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 242.49 Kcal (1015 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 25%
Cholesterol 113.1mg 49%
Sodium 396.79mg 21%
Potassium 147.4mg 4%
Total Carbs 23.26g 10%
Sugars 3.51g 18%
Dietary Fiber 2.11g 11%
Protein 8.55g 22%
Vitamin C 11.8mg 25%
Iron 2.1mg 15%
Calcium 79.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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